I Love You BERRY Much Smoothie!

I Love You BERRY Much Smoothie!

Make her a smoothie she will love this Valentine’s Day!  My “I love you berry much” smoothie is packed with flavor and nutrients to make her feel better and live longer!  Berries can lower your risk of heart disease!  So show the love! I Love You...
Celebrate National Breakfast Month

Celebrate National Breakfast Month

School back in session means families are returning to the breakfast table. Or are they? The most essential meal of the day is also one of the most skipped meals of the day. It’s time to change… Let’s take back breakfast. Did you know…...
Breakfast Burritos… Vegan Style!

Breakfast Burritos… Vegan Style!

Growing up in So Cal, breakfast burritos were a staple on every breakfast menu.  They are usually burritos filled with eggs, spices, and sometimes rice and beans.  This one replaces the eggs with tofu and has peppers and onions in it!  I featured this recipe in my...
Apple Cinnamon Pancakes

Apple Cinnamon Pancakes

Did you know that September is National Breakfast Month?  Let’s celebrate by making my vegan apple cinnamon pancakes! Watch my how-to video! 🙂 And here is the recipe for my Vegan Blueberry Banana Muffins also featured in the video! Apple Cinnamon Pancakes Makes...
Veggie Tofu Scramble

Veggie Tofu Scramble

This tofu scramble is the perfect hearty meal weekend breakfast or brunch dish! Veggie Tofu Scramble Serves 4 (or 2 really hungry people) What you’ll need: 1/2 onion, diced 1 crown of broccoli, cut into bite size pieces 8 oz. firm tofu, drained 1 heaping Tbsp....
Smooth Operator Hearts My Super Power Smoothie

Smooth Operator Hearts My Super Power Smoothie

Get your week back on track and be a smooth operator with this power smoothie  jam-packed with vitamins and nutrients! Super Power Smoothie Serves 2 What you’ll need: 2 bananas 8 strawberries 1/2 cup blueberries 2 carrots, chopped into 1 inch pieces 1 heaping...