This is one of my favorite nutrient packed salads! I use Gaia Herbs Turmeric Boost: Restore to create a delicious salad dressing. Turmeric supports a healthy inflammatory response. Lentils which are an excellent source of plant protein and arugula, carrots, and celery for even more vitamins! This salad is seriously so tasty and SO good for you!
Turmeric Boost Lentil and Arugula Salad
dressing:
1 tbsp. Gaia Herbs Turmeric Boost: Restore
1/2 tsp. sea salt
1 tsp. ground cumin
about 1/4 cup olive oil
1 tsp. fresh lemon juice
salad:
1 carrot, diced
1 stalk of celery, diced
3 cups of cooked black lentils
1 cup fresh arugula
2 tbsp. chopped chives or green onions
Whisk the dressing ingredients together.
Combine all the salad ingredients together, toss with dressing and serve immediately or refrigerate for up to 48 hours.
Check the vid here:
