Super Food Salad

This salad is not only packed with flavor, but with super nutrients as well!  Check out some of the benefits:

Kale: vitamin A and C, calcium and cancer-fighting phytonutrients
Chard: Vitamin C, E, K Magnesium & Calcium
Spinach: Iron, Carotenoids, Vitamin K, Coenzyme Q10, B vitamins, Chlorophyll, Polyphenols, Betaine
Blueberries: Pytochemicals that protect against cancer and heart disease
Strawberries: Vitamin C, Manganese, and Fiber
Coconut: Fiber, Manganese, Potassium, and Copper
Almonds: Vitamin E, B-Complex Vitamins, Fiber, Manganese, Potassium, Calcium, Iron, Magnesium, Zinc, and Selenium
Apple Cider Vinegar: Detoxes the body, Cures allergies, Clears acne, Lowers cholesterol and blood pressure
Pomegranate Juice: Potassium, Vitamin C, Polyphenols and Vitamin B6
Olive Oil: Vitamin E, and monounsaturated fat

Super Food Salad

serves 4

6 oz. greens mix of baby kale, baby swiss chard, and spinach

1/2 cup blueberries

3/4 cup strawberries, sliced

1/4 cup shredded coconut

1/2 cup roughly chopped almonds


1/3 cup apple cider vinegar

3 tbsp. pomegranate juice

1 tsp. agave nectar or honey

2/3 cup olive oil

Combine all salad ingredients in a large salad bowl.  Whisk the dressing ingredients together in a separate bowl and toss with the salad.  Enjoy!