Why not start your Valentines day off with a bang?  A smoothie like this is just the answer!  Healthy, nutritious and yummy!  You’re probably going to have a heavy dinner, so starting your day with something like this is perfect!

1111sm1Now smoothies are just about the easiest thing in the world to make. . . you really can’t go wrong.  Pick your favorite fruits, add a little liquid and voila!  And why not serve it in a wine glass to be extra fancy?  It is Valentines Day after all!  This is one of my favorite versions : )

A Berry Yummy Valentines Smoothie

Makes 1 tall glass

about a half a mango (frozen or fresh)

about 10 strawberries (frozen or fresh)

a handful or blueberries (frozen or fresh)

1 ripe banana

1/4 cup coconut water

1/4 cup (or more) soy milk

what you’ll do:

Put the fruit in the blender, add the liquid and blend.  Add more liquid if it’s too thick.