You may be saying, “Yuck” right about now, but trust me, don’t.  This is one of the tastiest things ever!  Not to mention, I dare say it’s. . . healthy?!  Yup.  These would also be a perfect substitute for mashed potatoes.  They are gluten free and much better for you.


Cauliflower Mash

Serves 4

What you’ll need:

1 head of cauliflower, stem removed

2 tbsp. vegan butter

2 tbsp. vegan cream cheese

2 cloves of garlic, minced (super fine chop)

a big pinch of salt

chives, chopped for garnish

What you’ll do:

Steam the cauliflowers in a pot until it’s well done.  Till you can stick a fork in it, twist and it falls apart.  Drain the cauliflower really well and pat them dry.  While they are still hot, place in a food processor or blender and puree.

Place back into the pot or straight into a bowl and mix in the rest of the ingredients.  Garnish with some chives.

If your mash is a little thin, add a tablespoon or two of flour.  (ps it won’t be gluten free anymore so make sure you pat that cauliflower really dry)


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