Have you given up your New Year resolution already? What if instead of setting a huge, general and unattainable goal, you do one minor thing that you can actually achieve this year? My good friend and sports nutrition superstar Brendan Brazier has come up with this #OneChange campaign and I think it’s awesome! Check out his website for Vega’s OneChange and pick which habit you’d like to break this year and he’ll give you some great advice and easy steps to reaching your goal.
Occasionally I find myself falling into The Breakfast Skipper category. It’s hard to get breakfast in every morning when you are traveling as much as I am, but my secret weapon is now Vega One Nutritional Shakes. The small packets are easy for packing and you just add 1 cup of water, shake, and go! These saved me on my recent trip to Florida!
Head on over to #OneChange and see what simple steps you can do to get healthier!