Make her a smoothie she will love this Valentine’s Day! My “I love you berry much” smoothie is packed with flavor and nutrients to make her feel better and live longer! Berries can lower your risk of heart disease! So show the love!
I Love You Berry Much Smoothie
Makes 2 smoothies
1 cup mixed berries
1 cup plain yogurt (soy, almond, or coconut)
1 ripe banana
1/2 cup pomegranate juice
optional (that I love!):
2 tsp. chia seeds
1 tbsp. baobab powder
Blend together and serve 
xoxo
Get your week back on track and be a smooth operator with this power smoothie jam-packed with vitamins and nutrients!
Super Power Smoothie
Serves 2
What you’ll need:
2 bananas
8 strawberries
1/2 cup blueberries
2 carrots, chopped into 1 inch pieces
1 heaping tbsp. chia seeds
3/4 cup (or more) soy or almond milk
Put all the ingredients in your blender and puree until smooth. Enjoy!
Summer has officially hit Los Angeles! Sun is shining, garden is simply exploding with flowers and I’m tan and skinny. EEERRGHHH! Scratch that! I’m still pale white from winter and still working off all those winter pasta meals! Looks like I’m going to have to replace those pancake breakfasts with fruit shakes high in protein and fiber : ) So if you are in the same position as me, or you just like smoothies, you’ll love this Super Slimming Strawberry Blaster!
Super Slimming Strawberry Blaster
What you’ll need:
Serves 2
1 cup orange juice
1 cup soy milk
10 strawberries (I put them in the freezer so they make the smoothie cold)
1 banana
2 tbsp. chia seeds (check out this post if you don’t know what they are)
What you’ll do:
Place the liquid in your blender first, then add the fruit. Puree until smooth. Enjoy!
Stuff I used:
