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Diet Friendly Snacks


By Leslie
·
January 3rd, 2012

So it’s January 3rd… how is your New Year’s diet holding up?  I thought I’d share a list of my favorite fruits and veggies to snack on that have a negative caloric intake.  That’s right, that means if you eat raw versions on what’s on this list you will actually burn more calories than what you intake.  Which makes them the perfect snacking foods!

Apples, asparagus, beets, blackberries, broccoli, cabbage, carrots, cauliflower, celery, cucumbers, grapefruit, guava, lettuce, oranges, pineapple, raspberries, spinach, strawberries, tomatoes, watermelon, and zucchini.

Enjoy!

 

 

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Categories : featured, wellness

Comments

  1. Lucy says:
    January 26, 2012 at 4:38 am

    I did NOT know this was true about all of those fruits. I thought it was only celery and carrots. Best news I’ve gotten all year. I’m off to munch on some apples and oranges…

    Reply

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