So it’s January 3rd… how is your New Year’s diet holding up? I thought I’d share a list of my favorite fruits and veggies to snack on that have a negative caloric intake. That’s right, that means if you eat raw versions on what’s on this list you will actually burn more calories than what you intake. Which makes them the perfect snacking foods!
Apples, asparagus, beets, blackberries, broccoli, cabbage, carrots, cauliflower, celery, cucumbers, grapefruit, guava, lettuce, oranges, pineapple, raspberries, spinach, strawberries, tomatoes, watermelon, and zucchini.
Enjoy!
I did NOT know this was true about all of those fruits. I thought it was only celery and carrots. Best news I’ve gotten all year. I’m off to munch on some apples and oranges…