• home
  • press
  • bio
  • appearances
  • partners
  • contact leslie
  • subscribe
lesliedurso.com
  • recipes
  • the pantry
  • wellness
  • eco style
  • celebrations
  • gluten free
  • adventures

Super Slimming Strawberry Blaster


By Leslie
·
May 2nd, 2011

Summer has officially hit Los Angeles!  Sun is shining, garden is simply exploding with flowers and I’m tan and skinny.  EEERRGHHH!  Scratch that!  I’m still pale white from winter and still working off all those winter pasta meals!  Looks like I’m going to have to replace those pancake breakfasts with fruit shakes high in protein and fiber : )  So if you are in the same position as me, or you just like smoothies, you’ll love this Super Slimming Strawberry Blaster!

Super Slimming Strawberry Blaster

What you’ll need:

Serves 2

1 cup orange juice

1 cup soy milk

10 strawberries (I put them in the freezer so they make the smoothie cold)

1 banana

2 tbsp. chia seeds (check out this post if you don’t know what they are)

What you’ll do:

Place the liquid in your blender first, then add the fruit.  Puree until smooth.  Enjoy!

Printer Friendly Version

Stuff I used:

Chia Seeds

Vitamix Blender

Lesliesarnasig

Be Sociable, Share!
  • Tweet
Categories : Beverages, Smoothies

Comments

  1. Carrie A Groff says:
    March 23, 2012 at 11:58 am

    Thanks for sharing this! I will be trying it :)

    Reply
  2. Lee says:
    March 23, 2012 at 1:32 pm

    We use skim milk and almond milk without sugar, about half and half.
    We freeze the bananas and use frozen strawberries and a few frozen blueberries too.

    I am an ice cream addict, and this smoothie has not made me miss it one bit.

    Frozen mango and frozen pineapple work well too.

    I will try the OJ.

    Reply
  3. Essensi says:
    March 23, 2012 at 11:04 pm

    Thank you for sharing! I love it so much :) Such a perfect combination

    Reply

Leave a Reply

Click here to cancel reply.

connect

search

subscribe to my newsletter

join my mailing list
* indicates required
Close


I'm on Gojee!

On Twitter

  • Excited to try @FeedBodySoul in Venice for @SarahNatasha birthday! I hear great things about their #vegan food! Menu recommendations?
  • “@TheSquirrelWood: @LeslieDurso HAPPY BIRTHDAY!! Wishing you a fabulous day and wonderful year ahead :)” Thank you!! xoxoxo!!
  • “@joan_fuller: Happy birthday @LeslieDurso! Had an amazing vegan cupcake in Sacramento last week. I'm starting to eat like you!”Thank u! :)
  • A #vegan birthday "I Am Awesome" at @cafegratitudela with @sarahnatasha #nomnomnom @ Cafe Gratitude http://t.co/ykdP9GeiZ4
  • Check out this beautiful new ebook from @thetaoofdana http://t.co/Sa24jQoIOg She makes me want to feng shui my whole life!

categories

Leslie Durso
Copyright © 2013 All Rights Reserved
iThemes Builder by iThemes
Powered by WordPress